For families facing the prospect of a member with a gambling problem, the best course of action is to seek help and support. It can be challenging for family members to face their loved one’s addiction and to deal with the resulting shame and frustration. However, seeking help can help them realize that they are not alone. For example, setting financial boundaries for the problem gambler can help them stay accountable and prevent a relapse. While this doesn’t mean micromanaging every impulse, it is important to take the first step of ensuring that the family’s credit rating is not impacted.

Besides seeking support, family members and friends can also encourage a problem gambler to seek help and quit. One of the best ways to support someone suffering from gambling problems is to engage in physical activity, volunteer, and participate in a support group. A good support group will also allow a person who has a gambling problem to share the experience with others.

Gambling can also be a way to self-soothe unpleasant emotions or socialize. In these cases, it’s important to understand the reasons why you are gambling. A gambling problem is often a symptom of a deeper psychological issue. A gambler’s behavior is often driven by excitement and a need to win. It may involve lying to avoid losing too much money or relying on other people to fund their addiction.